
Mallorca Training Experience – Almost Here!
We are getting excited! Itâs less than 2 months away until our Mallorca Training Experience. This is a week-long training camp in one of the…
We are getting excited! Itâs less than 2 months away until our Mallorca Training Experience. This is a week-long training camp in one of the…
Itâs Official⦠Crowie and the Sansego team are coming to Europe in 2019! We are heading to Mallorca, Spain for a week long training experience…
What a great journey Newfoundlander Ryan Brown has been on with coach Frank Jakobsen. Well deserved Brownie – See you in Kona! #Sansego https://newsinteractives.cbc.ca/longform/ironman-is-a-family-affair
how late can i do changes to my bike position before a race ??? if you will be training on the bike 3-5 times a…
The ocean on one side and the bush on the other. Training in Sydney has its benefits!
The Winter Push Through – Stay The Course So it’s Monday again…somehow that keeps happening every week. Back to routines, plans and to-do lists as…
Always impressive to see records be broken! Way to go Erich Manser in breaking the Visually Impaired Ironman record today in Maryland. Sansego coach Matt…
We are so proud of not only the Brazilian legend Thiago Vinhal who has made incredible gains in his performance the last few years to…
Afternoon session with @crowiealexander and @bodyologypps down in Melbourne. Good trainer session at altitude and a gym session to finish off the day. Some of…
What about the heat in Kona ? Well….today we took a look at what it does to Thiago Vinhal and i was not surprised……. He…