Well deserved Brownie – See you in Kona!
What a great journey Newfoundlander Ryan Brown has been on with coach Frank Jakobsen. Well deserved Brownie – See you in Kona! #Sansego https://newsinteractives.cbc.ca/longform/ironman-is-a-family-affair
Category: Training
How late can I do changes to my bike position before a race ???
how late can i do changes to my bike position before a race ??? if you will be training on the bike 3-5 times a…
Training by the ocean!
The ocean on one side and the bush on the other. Training in Sydney has its benefits!
Monday Motivation – The Winter Push Through
The Winter Push Through – Stay The Course So it’s Monday again…somehow that keeps happening every week. Back to routines, plans and to-do lists as…
Erich Manser and Sansego Coach Matt Break Record!
Always impressive to see records be broken! Way to go Erich Manser in breaking the Visually Impaired Ironman record today in Maryland. Sansego coach Matt…
Thiago Vinhal Qualifies for IRONMAN Hawaii!
We are so proud of not only the Brazilian legend Thiago Vinhal who has made incredible gains in his performance the last few years to…
Training with Crowie in Melbourne
Afternoon session with @crowiealexander and @bodyologypps down in Melbourne. Good trainer session at altitude and a gym session to finish off the day. Some of…
Thiago Vinhal in Kona
What about the heat in Kona ? Well….today we took a look at what it does to Thiago Vinhal and i was not surprised……. He…
